Deep Tissue & Trigger Point Massage- is similar to our Signature Massage but is used to target "knots" and release chronic muscle tension. Geared toward those who have chronically tight muscles. It helps in reducing inflammation and helping to eliminate scar tissue. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints). The more intense movements and techniques such as myofascial release and deep finger pressure may be slightly uncomfortable and cause soreness that lasts a couple of days before resulting in the desired relaxation and pain relief.